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The Cheryl Richardson Blog

New York Times bestselling author of Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace and The Art of Extreme Self Care

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    • Here s The Only Thing You Need To Do To Start Your Year Off Right
      Here s The Only Thing You Need To Do To Start Your Year Off Right Cheryl Richardson Jan 21, 2014 at 10:30 PM I know it's the time of year when we make resolutions, set goals, and focus on how we need to grow and ...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • Simple Ways To Relieve Stress
      Simple Ways To Relieve Stress Cheryl Richardson Dec 17, 2013 at 06:00 PM Almost every day I post something on my Facebook page in the hopes that it inspires, informs, challenges, or entertains the wonderful ...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • 4 Quick Mood Changers When You're Feeling Out of Sorts
      4 Quick Mood Changers When You're Feeling Out of Sorts Cheryl Richardson Nov 26, 2013 at 06:00 PM We all have those days when life hands us one frustration after another, as though we've been possessed by so...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • Let Your Greatness Be Born
      Let Your Greatness Be Born Cheryl Richardson Oct 15, 2013 at 07:00 PM This year, I'm falling in love with life.
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • Can Your Inner Child Come Out to Play?
      Can Your Inner Child Come Out to Play?Cheryl Richardson Cheryl Richardson Sep 18, 2013 at 03:00 AM Remember when you were a kid going back to school in the fall feeling nervous and excited and maybe a little disa...
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    • Fall in Love with Exercise? You’re Kidding, Right?
      Fall in Love with Exercise? You’re Kidding, Right? Cheryl Richardson Aug 21, 2013 at 03:15 AM Over the last couple of months I've become quite taken with daily exercise.  I know, I know, it seems a bit cra...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • No More Broken Homes
      No More Broken Homes Cheryl Richardson Jul 24, 2013 at 11:46 AM In the not so distant past, people would say a child came from a “broken home” if the child’s parents were divorced.
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • Honor Your Vulnerability
      Honor Your Vulnerability Cheryl Richardson May 21, 2013 at 06:15 PM I'm a big fan of talent shows like The Voice (my current favorite), American Idol, and So You Think You Can Dance.  I record the shows week...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • What Makes You Smile?
      What Makes You Smile? Cheryl Richardson Apr 15, 2013 at 04:00 AM I've been working on my next book, a memoir about the perils and pleasures of aging consciously.  I'm doing my best to live each day awake and...
      3 years ago  ·  Share it:   facebook · twitter · e-mail
    • Need Some Downtime?
      Need Some Downtime? Cheryl Richardson Mar 20, 2013 at 11:53 AM After a year of full-on travel, I decided to give myself the gift of downtime.  No airplanes.  No emails.  No phone calls or meetings....
      3 years ago  ·  Share it:   facebook · twitter · e-mail